Current Yoga Schedule
Tuesday: 8:00-9:00 AM live class via zoom
Thursday: 8:00-9:00 AM live class via zoom
Saturday 8:00-9:00 AM live class in studio and via zoom
All my yoga classes are designed to welcome everybody. You are welcome if you have never stepped foot on a yoga mat or you are a seasoned practitioner seeking to slow down and be curious and compassionate with your practice.
I am an intuitive teacher and respond to the class. My style of teaching is influenced by many wonderful teachers and most notably from my training with Sri Dharma Mittra. I offer a heart-centered slow flow vinyasa. I invite you to join us from the comfort of your home via zoom or in-studio at Complete Health Yoga located in Lawrenceville, NJ.
Please contact me for links to class or for more information.